While our database has over 600,000 food items, from time to time, food items won’t be in the database. It’s still very easy to add those foods in a matter of seconds. Once done, you can add them at any time in the future.

Why should you be tracking your nutrition? Studies show if you track what you eat, you can lose up to twice as much weight and you’ll be able to maintain your weight loss better when compared to people who do not track. So, start tracking. This video shows a quick overview of how to use the nutrition tracker. Here are …

To create a recipe in Baritastic, follow the steps below: Click on the green plus button from the homescreen to bring up your trackers. Click on Daily Log.  Click on Add Food. Click on Recipes. Click on Create Recipe. Add the ingredients for the recipe along with a name. Ensure you choose how many servings it makes. When done it …

To share or print your food logs and reports: Click on the main menu in your app. Scroll down and click on My Reports. Choose the report you would like. Confirm your email address (check this closely). You’ll receive an email with a link to open up your report. You can save it as a PDF if you want to …